Visualize your ADHD traits!

Take The FREE Test

Our most popular topics

Discover ADHD through our cute illustrations

Read our latest ADHD Stories!

1. What made you decide to have your diagnosis?

My friends were making comments on how much I talk, and don’t focus on things for long periods of time

Catie, diagnosed with ADHD at 25 in the United States

Age:
26
United States
Diagnosed at:
25

Isabella, diagnosed with ADHD at 23 in the United States

Age:
23
United States
Diagnosed at:
23

1. What made you decide to have your diagnosis?

As long as I can remember it was in the back of my mind. I just thought of myself as having adhd but I never talked about it. As a kid I struggled in school and had so much energy I was described by my family as “a tornado”. When I became a teenager I started developing issues that I didn’t understand and it made life more difficult. But within the last year after researching on the internet, I found out that basically every issue I had was tied in one way or another to adhd.  So a few months ago I started working towards a diagnosis.

About The Mini ADHD Coach

I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29.

After years of questioning, therapy, burnouts and chaotic career path changes I finally understood why I was struggling with so many things.

So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.

Could you have ADHD?