Visualize your ADHD traits

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Hello! Welcome to the Mini ADHD coach website!

Learn about ADHD with our illustrated content!

We discuss a lot of topics, to make it easier to navigate we divided it into the following 4 Categories:

Why it's critical to raise awareness about ADHD:

5%
of Adults have ADHD recent studies show

Approximately 8 million adults in the United States are affected by ADHD. ADHD does not affect just children.

80%
of Adults with ADHD are not diagnosed

Symptoms of adult ADHD can be misconstrued as those associated with depression, anxiety, or bipolar disorder.

75%
of diagnosed Adults with ADHD are not getting treatment for it

This is due to a lack of understanding of ADHD, costly treatment expenses not always covered by insurance, and the stigma that ADD/ADHD still carries in some areas.

Assess Yourself with 25 ADHD symptoms! Made by an ADHD Brain with visual examples.

Self-Assessment ADHD Workbook

Visualize and assess 25 ADHD traits and understand how they affect your life.
The workbook contains 61-pages with visual examples.

Get the ADHD Workbook
Visualize your ADHD Traits with your ADHD Test Spectrum Result.

Visualize your ADHD traits!

Learn where you land in the ADHD spectrum, by answering 28 questions inspired by the Adult Self-Report Scale (ASRS).  This quiz will help you assess whether your symptoms of inattention and/or hyperactivity-impulsivity are consistent with an ADHD diagnosis.

Take the FREE ADHD Test

Read our latest ADHD Stories!

Members of my community share their ADHD stories. Learn from their insights!

Andria
36
Andria, diagnosed with ADHD at 36 in Australia
Age:
38
Pictogram of our globe: planet Earth.
Australia
Diagnosed at:
36
Read the full story ➔
Catie
25
Catie, diagnosed with ADHD at 25 in the United States
Age:
26
Pictogram of our globe: planet Earth.
United States
Diagnosed at:
25
Read the full story ➔
Isabella
23
Isabella, diagnosed with ADHD at 23 in the United States
Age:
23
Pictogram of our globe: planet Earth.
United States
Diagnosed at:
23
Read the full story ➔
Clara
20
Clara, diagnosed with ADHD at 20 in Canada
Age:
20
Pictogram of our globe: planet Earth.
Canada
Diagnosed at:
20
Read the full story ➔
Makensie
32
Makensie, diagnosed with ADHD at 32 in the United States
Age:
33
Pictogram of our globe: planet Earth.
United States
Diagnosed at:
32
Read the full story ➔
Amanda
23
Amanda, diagnosed with ADHD at 23 in Sweden
Age:
23
Pictogram of our globe: planet Earth.
Sweden
Diagnosed at:
23
Read the full story ➔
Lydia
27
Lydia, diagnosed with ADHD at 27 in Germany
Age:
28
Pictogram of our globe: planet Earth.
Germany
Diagnosed at:
27
Read the full story ➔
Naomi Dyson
29
Naomi diagnosed with ADHD at 29 in the United Kingdom
Age:
30
Pictogram of our globe: planet Earth.
United Kingdom
Diagnosed at:
29
Read the full story ➔

What the mini ADHD Coach is all about

Welcome to the kindest ADHD Community, we are here to help!

500+

Positive Reviews 👍 for our ADHD Workbook across Amazon, Etsy and Trustpilot.

150+

Illustrated Articles on our website, and so many more to come. Our goal? Increasing mental health awareness worlwide, one content at a time.

Assess Yourself with 25 ADHD symptoms! Made by an ADHD Brain with visual examples.

Improve your ADHD Diagnosis Experience!

This workbook is designed to help you understand ADHD and how its symptoms can affect your life. It should be used alongside your diagnosis process to inform your medical professional.

Get the ADHD Workbook
530k

Followers gained on Instagram @theminiadhdcoach in only 2 and half years. Welcome to our ADHD Community.💕

17k+

Happy Customers leveraging our ADHD Workbook and ADHD Organization Tools to Thrive ✨with ADHD.

Follow @the_mini_adhd_coach on Social Media!

Check out what we post on Pinterest right here:

We still have so much to learn about ADHD

Regardless of where you are in your ADHD Journey we can guarantee that you can learn from our content.
How can we guarantee that?
We've been writing ADHD content for years now and we still learn something new every time.

Check out our ADHD Blog
The Mini ADHD Coach (TMAC) Illustrated Character.The Mini ADHD Coach (TMAC) Illustrated Character.The Mini ADHD Coach (TMAC) Illustrated Character.