This Special Jewelry Helps Manage Anxiety Subtly

Filigree Sunflower Fidget Ring
From $36.99

ADHD Problem of the Week: “I struggle with sensory overload!”

Why It Matters:

😵💫 It’s hard to stay engaged and focused on making positive experiences when our brains are being overloaded.

😰 Feeling overwhelmed by sensory stimuli can lead to increased stress, anxiety, and potentially the loss of control of our emotions during events and outing with friends! 

🧠 Successfully managing sensory overload creates a sense of control, allowing you to navigate social situations easier.

Solution Of The Day: Fidget Rings

🧘 Incorporate mindfulness, such as deep breathing, grounding techniques, or anxiety jewelry to help center yourself during moments of sensory overwhelm.

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Help us raise awareness around ADHD, let's spread ADHD love and support to all that need it.


ADHD is a widely misunderstood condition that can have a significant impact on an individual's life.

By raising awareness, we can reduce the stigma associated with ADHD and promote a better understanding of the challenges that individuals with ADHD face.

With greater awareness comes greater support and understanding, which can help individuals with ADHD feel more empowered to succeed.

At The Mini ADHD Coach, we believe in the power of community and encourage everyone to join us in spreading ADHD love and support to all who need it.

Together, we can make a difference and create a more inclusive and supportive world for individuals with ADHD.