This App Will Help You Capture And Reflect On Your Impulse Buying Triggers
ADHD Problem: “I keep impulse buying 😱!”
😞 Adults with ADHD are 4X more likely to impulse spend than the general population, leading to greater financial stress.
💰 Building systems to control purchase impulses is a massive first step towards long-term financial stability, something many of us with ADHD struggle with.
🌀 The anxiety from dealing with financial issues can increase the likelihood of destabilizing other areas of your life and causing other symptoms to become intensified.
Solution: Morning Pages App
Use an app like 'Morning Pages' to quickly jot down what triggered you to want to make an impulse purchase and analyze if it's come from a real desire to purchase the item or something else ✍️.
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Help us raise awareness around ADHD, let's spread ADHD love and support to all that need it.
ADHD is a widely misunderstood condition that can have a significant impact on an individual's life.
By raising awareness, we can reduce the stigma associated with ADHD and promote a better understanding of the challenges that individuals with ADHD face.
With greater awareness comes greater support and understanding, which can help individuals with ADHD feel more empowered to succeed.
At The Mini ADHD Coach, we believe in the power of community and encourage everyone to join us in spreading ADHD love and support to all who need it.
Together, we can make a difference and create a more inclusive and supportive world for individuals with ADHD.
