Psychologist Shows How To Deal With Anxiety Using A 'Body Scan'
Anxiety and ADHD often go hand in hand. 🤝
ADHD also often benefits from more 'physical solutions'. In this great video from Sasha Hamdani MD @thepsychdoctormd you can learn how to identify and release anxiety using a 'body scan'!
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ADHD is a widely misunderstood condition that can have a significant impact on an individual's life.
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