I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29. After years of questioning, therapy, burnouts and chaotic career path changes I finally understood why I was struggling with so many things. So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.
Without a definite diagnosis, a person with ADHD may be confused with his or her experiences or become overwhelmed in their attempt to keep up with the neurotypical society. What are the common ADHD symptoms you must keep in mind?