ADHD & Pacing

Table of Contents

many people with physical hyperactivity like to pace around
when you experience the physically hyperactive part of ADHD, pacing can feel like a need
some people need to pace to regulate their emotions...
to manage sudden bursts of energy
or to be able to focus better
people with ADHD can sometimes refrain rom pacing by fear of disturbing people around them or looking "weird"
my tips:

Table of Contents

Disclaimer: This article is for educational purposes only. If you are experiencing symptoms of ADHD, it’s best to see a professional for a diagnosis.

Assess yourself with 25 ADHD symptoms

Buy Now

The Mini ADHD Coach

I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29. After years of questioning, therapy, burnouts and chaotic career path changes I finally understood why I was struggling with so many things. So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.

ADHD & Unfinished Projects

People with Attention Deficit Hyperactivity Disorder tend to have unfinished projects. Learn why that happens and how to improve.

Read More

ADHD & Irritability

Find out what makes people with ADHD irritable, why it happens, and how you can help yourself or someone you care about manage their ADHD symptoms.

Read More

ADHD & Impulse Control

If you have ADHD, it's likely that controlling your impulses is a constant battle. Here are some helpful tips to manage impulsivity.

Read More

ADHD & Getting Ready

Is getting ready in the morning challenging for you? Learn how it might be because of ADHD.

Read More

Visualize your
ADHD traits!