Why Do We Need ADHD Awareness

Why do you think we need ADHD awareness the most 🙌 ? October is ADHD awareness month ✨👏😊 !! I decided to make this content as an introduction for my Japanese page to inform everyone about ADHD awareness, and promote understanding to all people who go through the same condition.😊 You may experience the same symptoms like I did, or have a complete different experience, but it is fine 💪 ! What you feel is always valid! Last year our community in our English page was not even composed of 10K people…Today we are more than 300K 😳 ! And we are ready to spread awareness worldwide 🌍 ! I’m so grateful for all the support you offer me, I truly think we can show the world what ADHD really is for us 🤗💕 ! Thank you for being with me during this incredible adventure 🙏 !!

Table of Contents

Because some people still think ADHD is not real...
Because some teachers still think ADHD is caused by bad parenting...
Because some doctors still think ADHD is only for children...
Because some parents still think they are to blame for their kid's ADHD...
Because some adults with undiagnosed ADHD are suffering everyday...
Because some kids with ADHD still think they are worthless...

Table of Contents

Disclaimer: This article is for educational purposes only. If you are experiencing symptoms of ADHD, it’s best to see a professional for a diagnosis.

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The Mini ADHD Coach

I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29. After years of questioning, therapy, burnouts and chaotic career path changes I finally understood why I was struggling with so many things. So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.

ADHD & Support

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ADHD & Getting Out of Bed

Morning struggles for people with ADHD include getting out of bed. What are the reasons behind it and how long does it take us to get up and battle sleepiness?

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ADHD & Stimming

Do you stim 👀 ?Like many, for a long time, I thought only autistic people were stimming 🤔But since my ADHD diagnosis, I’ve learned that it’s also common for people with ADHD to stim 😊 !Everyone can stim! For example, it's pretty common to click your pen when you are taking an exam 😬🖊But for neurodiverse people, stimming can be more intense and frequent 😌I originally posted this in December, but as I get many questions about this topic, I thought it would be nice to post it again 💕

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