How ADHD can impact friendship

Do you struggle with friendship 😟 ?For people with ADHD making and maintaining friends can be challenging 🙁 !But you can overcome these difficulties if you learn to be kind to yourself and to share with your friends how ADHD can impact your relationships 🤗💕

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Oversharing personal stuff
Having trouble listening to your friends
Dealing with social anxiety
Canceling plans last minute
Forgeting things like birthdays
Talking a lot
Remember that ADHD is complex, and that we all face different challenges!

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Disclaimer: This article is for educational purposes only. If you are experiencing symptoms of ADHD, it’s best to see a professional for a diagnosis.

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The Mini ADHD Coach

I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29. After years of questioning, therapy, burnouts and chaotic career path changes I finally understood why I was struggling with so many things. So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.

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Do you stim 👀 ?Like many, for a long time, I thought only autistic people were stimming 🤔But since my ADHD diagnosis, I’ve learned that it’s also common for people with ADHD to stim 😊 !Everyone can stim! For example, it's pretty common to click your pen when you are taking an exam 😬🖊But for neurodiverse people, stimming can be more intense and frequent 😌I originally posted this in December, but as I get many questions about this topic, I thought it would be nice to post it again 💕

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