I wish I knew I had ADHD...

Do you see yourself as a quitter 😟 ?I used to consider myself as a quitter... and I still do sometimes 😔I did indeed quit a lot of things in my life 😕 !🧰 Jobs📚 Studies🛼 Hobbies...But since my ADHD diagnosis, I started to understand why I was acting the way I was 😌I was trying to achieve the wrong goals for me 😨 ! I was not a quitter, I was just uninformed of how my brain works ☺️💕✨ !If you see yourself as a quitter, I hope you will learn to understand your brain and how to be kind to yourself 😌💕🙏✨ !!

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My brain got bored with the classes, but I couldn't understand why...
Understanding how your brain is working...

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Disclaimer: This article is for educational purposes only. If you are experiencing symptoms of ADHD, it’s best to see a professional for a diagnosis.

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The Mini ADHD Coach

I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29. After years of questioning, therapy, burnouts and chaotic career path changes I finally understood why I was struggling with so many things. So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.

ADHD & Support

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ADHD & Getting Out of Bed

Morning struggles for people with ADHD include getting out of bed. What are the reasons behind it and how long does it take us to get up and battle sleepiness?

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ADHD & Stimming

Do you stim 👀 ?Like many, for a long time, I thought only autistic people were stimming 🤔But since my ADHD diagnosis, I’ve learned that it’s also common for people with ADHD to stim 😊 !Everyone can stim! For example, it's pretty common to click your pen when you are taking an exam 😬🖊But for neurodiverse people, stimming can be more intense and frequent 😌I originally posted this in December, but as I get many questions about this topic, I thought it would be nice to post it again 💕

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